MOVE.
FEEL BETTER.
CONNECT.
FRIENDLY SEATED FITNESS · TILEHURST & THEALE
No experience needed. Friendly, seated exercise at your own pace. Come and try us for free.
Choose the WhatsApp group for the day you attend. We’ll share class updates and useful reminders there.
Every class is more than a workout: stay for free tea, coffee and a friendly chat afterwards. It’s a lovely chance to relax, get to know everyone and feel part of the Forever Fit community.
It's normal to have questions before trying something new. Here are a few answers to help you feel ready.
Not at all. Come as you are and work at a pace that feels comfortable for you. The aim is to keep moving, build confidence and enjoy yourself.
Yes. Book a free trial and come along to see whether Forever Fit is right for you.
Book your free trialMonday and Thursday classes are ladies only. Tuesday and Friday classes welcome both ladies and men.
Wear comfortable clothes and supportive footwear, and bring a drink of water. If you're unsure about anything before your first visit, get in touch.
That's absolutely fine. Listen to your body, take breaks when you need them and let the instructor know if you have any concerns before class.
Real words from our members about feeling fitter, enjoying movement and finding a friendly community.
“I have attended keep fit classes for many years but never including weights before. The variety on exercises certainly helps my strength and fitness. I am an 87 year old widow and want to keep active and enjoy the social side of the class too. Long may it last.”
Judith HumberGoogle review · 4 months ago“Great fun and a positive impact to my overall wellbeing”
Paula StreatfieldGoogle review · 4 months ago“Who knew that exercising could be so much fun!”
Julia RawdingGoogle review · 4 months ago“My overall fitness levels have improved. I don’t get as breathless when I walk; I’ve got physically stronger too! Always a warm welcome”
YveGoogle review · 4 months agoEnjoying Forever Fit? A Google review helps other local people discover our friendly classes and feel confident about giving us a try.
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